Schema Focused Therapy

Schema Focused Therapy Schema focused therapy is an integrative approach, founded on the principles of cognitive behaviour therapy (CBT), then expanded to include techniques and concepts from other psychotherapeutic approaches. Schema therapists assist clients in changing entrenched, self-defeating life patterns (or schemas) using interpersonal, cognitive, behavioural, and emotion-focused techniques. Therapy focuses on the relationship with … Continue reading Schema Focused Therapy